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Lifesum is for those seeking to lose weight. Lifesum Health App – Get Healthy and Lose Weight Their advanced features include tracking ketones, blood sugar, insulin usage and much more.ģ. You can also learn about the keto diet and popular keto foods. The app also allows you to create your own shopping list, devise your own meal plan and connect to other apps like Fitbit, Google Fit and Apple Health. Along with these foods are over 1,000 low-carb, high-fat recipes, 10,000 user-submitted recipes and 350,000 web recipes. For those who want “keto made easy,” you have access to over a million foods to track. Carb Manager-Low Carb and Keto Diet TrackerĪre you on the keto or low-carb diet? Then you should check out Carb Manager, a free app. You can also add friends to receive and give support as you reach your fitness goals.Ģ.

The app also has recipes, blogs, forums and integrates with the Under Armour fitness apps as well as the running app, RunKeeper. Premium users can see which foods rank highest in nutrients, set calorie goals by meal, export their data to CSV files, view macronutrients by gram or percentage, set macro goals and other exclusive content.Įxercise entry is also an option with MyFitnessPal, but frequent users and nutrition experts recommended being aware of calorie burn estimates on apps, which like cardio machines, might not always be completely accurate.

Set your daily calorie + weight goals and reminders to log your meals with this app to remain on track with your fitness journey. You can also calculate the nutritional content for your recipes. MyFitnessPal’s database has over 11 million foods, including brand-names. Users can opt to scan food barcodes using QR technology to quickly access nutrient values. Perhaps one of the more popular calorie-counting apps on the market, MyFitnessPal is a free app for those who want to track their macros (protein, carbs and fat) and gauge their calorie intake easily. These five popular calorie-counting apps are free to download and have some variety in terms of the features they offer. Carb and calorie-counting mobile and desktop apps make life easier when it comes to tracking your macros and overall daily caloric intake. We know it can be tedious and sometimes feel like a chore, but it really doesn’t have to be. Counting carbohydrates is a way for people with diabetes to understand how different foods impact your blood sugar.